Growth, according to Merriam-Websters dictionary, is a stage in the process of growing, progressive development, to increase & expand.
I absolutely LOVE growth. I have spent the last 4 years growing my mind, expanding my knowledge, intuition & heart. Sometimes though growth can feel like so much forward energy that I forget to pause, reflect & really take in what I have done & created in my life.
So, it was special to be able to travel home a few weeks ago to Indiana with my kids & really experience it firsthand.
I had amazing conversations & met with some pretty incredible clients. I witnessed & guided people to their awareness. I discussed overwhelm, addiction, exercise, children, podcasts, growth, healing, energy, connection, spirit, body awareness, & powerful minds. I received messages that said, "I feel energized like I could run through a building" to "whatever magic you performed - I slept 10.5 hours last night without waking up once. It was EVERYTHING!" I watched my kids play freely in the country, climbing tree houses, swinging on rope swings, & having conversations with cows. I saw their imaginations run wild, listened to their stories & giggles with grandparents, aunts & uncles. I watched them learn new things & create memories with their cousins. I simply experienced not only their joy & happiness, but my own.
As we drove home, I became aware of just how far I have come. I told my coach, with tears rolling down my face, how amazing it felt to be home in Indiana & be 100% myself. No masks, no feelings of what will people think, no thoughts of I need to be happier, I need to do this or that to be better, more successful, no I need to move here or there to have the life that I desire, no suffocating anxiety. I was me. I was happy, excited, content, blessed & thankful to be sharing my time & space with so many people that I love without the internal struggle or judgement that I used to carry with me. I witnessed my growth & it was a beautiful sight to see.
Awareness has been my Growth. I have become more and more aware in every stage of my growth journey & it has changed my life, my perspective, my heart. Merriam-Websters dictionary also says that the result of growth is a product.
WE are the product, OUR LIVES are the product.
So grow or be still & become aware, it requires both, because when we do we live more intentionally & experience everything differently. It truly is a gift!
I'd love to share it with you. If you feel called to begin your own growth journey, then now is the time & I'm ready to help you!